Hey everybody!!
How was your weekend? Mine was crazy busy, but a
lot of fun! I am a bit sleepy today and was actually happy to come back
to work for a break lol
Did you get in some good
exercise? Try some air popped popcorn? I baked, but only did limited
sampling. I hope it worked because this Wednesday is the moment of
truth on whether I hit my goal or not! If I don't, I won't get
discouraged, I will continue on and when I get there I get there!
So
two weeks today is Christmas Eve, can you believe it! The stores are
lavishly stocked with so many temptations it's crazy! One of the ways
that you can keep those temptations at bay is have a meal before you go
out, drink a large glass of water, or go for a big run/walk. The eating
and drinking will make you full and therefore you will not want to
purchase a big box of cookies and if you do some exercising you will
feel proud of what you have just accomplished and will hopefully not
travel down the candy isle.
With
that said, I know how much everyone wants to enjoy this time year and I
don't want you to not eat treats, but you just try to do consume them
in moderation.
I came across this very easy/healthy snack that I want to share
with you. It's a no bake cookie recipe! My favourite! I tried it out
this weekend and they were so good! Totally killed my cravings to eat
the other more fattening treats that I baked.
No bake energy bites!
Give these a whirl and before you stick your hand in that cookie jar, reach for one of these!!
Enjoy and chat with you tomorrow!
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