Monday, December 10, 2012

2 Weeks Until....

Hey everybody!!

How was your weekend?  Mine was crazy busy, but a lot of fun! I am a bit sleepy today and was actually happy to come back to work for a break lol

Did you get in some good exercise?  Try some air popped popcorn?  I baked, but only did limited sampling.  I hope it worked because this Wednesday is the moment of truth on whether I hit my goal or not! If I don't, I won't get discouraged, I will continue on and when I get there I get there!

So two weeks today is Christmas Eve, can you believe it! The stores are lavishly stocked with so many temptations it's crazy!  One of the ways that you can keep those temptations at bay is have a meal before you go out, drink a large glass of water, or go for a big run/walk.  The eating and drinking will make you full and therefore you will not want to purchase a big box of cookies and if you do some exercising you will feel proud of what you have just accomplished and will hopefully not travel down the candy isle.

With that said, I know how much everyone wants to enjoy this time year and I don't want you to not eat treats, but you just try to do consume them in moderation.


I came across this very easy/healthy snack that I want to share with you.  It's a no bake cookie recipe! My favourite! I tried it out this weekend and they were so good!  Totally killed my cravings to eat the other more fattening treats that I baked.

No bake energy bites!





Give these a whirl and before you stick your hand in that cookie jar, reach for one of these!!

Enjoy and chat with you tomorrow!

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