TGIF!
Friday night is almost here woohoo!! Whatever your plans are over the weekend I think that at some point you guys should fit this 10 minute ab kicker into one or both of your days.
I tried it yesterday and wow! It works your abs, your butt, your arms and is a great little cardio piece too! This girl is a bit of genius I have to say. I can feel it all over today, but I can still move properly without feeling crippled.
The website above will get you to this little piece of majic.
This is a short post, but I have to run! I will do my very best to get on here at least one day this weekend!
Remember to keep drinking that water, eat a few less pieces of bacon and get your groove thang moving in some way shape or form!
Until next time!
No comments:
Post a Comment