How are you today? I am great! I am gearing up for a big party weekend. I have planned a big hike first thing tomorrow with my dog so that I can eat all of the delicious treats coming tomorrow night! I will make arrangements to probably do another hike on Sunday as well to keep things in check.
So I wanted to take a bit of a different turn today and leave this week with this very positive mantra. A good friend of mine let me borrow this, I am not sure when she got it from and some of you may have seen it already, but it is wonderful!
There is nothing more important to getting healthy than having a positive outlook on yourself. We are all so beautiful! Don't be afraid to look in the mirror, don't be afraid to try on something sexy. We are all different shapes and sizes for a reason! Just because society says we should be one size does not mean it's right. Those men and women that you see on tv or in magazines can't possibly be enjoying their lives. How can you enjoy life with chocolate??? I mean come on!
Please read those 10 steps a few times and follow it. We are all beautiful and are just working on keeping ourselves beautiful by doing right for our bodies. Eating better and exercising will help us stay beautiful longer.
I hope everyone has an absolutely fabulous weekend!! And I am serious! All of you guys and gals, dare to be grand this weekend! Get a sexy, fabulous outfit that makes you feel amazing! When you feel amazing other people will notice!
Cheers!
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